Female Entrepreneurs and Self Sabotage

Getting ready one morning got me thinking about what it means to "be enough" and how this impacts female entrepreneurs every single day. Get all the details in episode 160 of Business Fabulous.

Mentioned in the episode:

Bonnie's Business Tools (everything I use to run my business--including self care!)

Social Media Marketing Cafe Note: Use coupon code  TIKTOKHALF   to save 50%!

 

Talk to me! If you'd like support with your online business, please book a free chat with me at bit.ly/talktobonnie.

Are you in the Cafe?? The Social Media Marketing Cafe has over 100 business-growing tutorials and answers to all of your business, marketing and social media how-to questions! Gain access to tutorials, step-by-step guides, behind-the-scenes of my podcast, and downloadable pdfs for help with social media, online marketing, livestreaming, podcasting, and much more! Anyone in the Cafe can suggest a topic/tutorial and I'll create it!

...

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Entrepreneurship requires time for self development and reflection.

A recent solo trip to New York City taught me a lot about myself and provided opportunities and needed time to reflect personally and professionally. I learned so much about myself, particularly that I can travel solo safely and super confidently and LOVE it!

Mentioned in the episode:

Broadway Roulette (Honestly, the BEST way to see Broadway shows on a budget!)

Bonnie's Tik Tok (I actually created 21 NYC videos--there was so much to share!)

My Seven Days In New York included:

  • Seeing Van Gogh's "Seeing  Starry Night" and Dali's "Melting Watch" at MOMA
  • Experiencing Louis Vuitton 200th year 200 trunks exhibit
  • Comedy show with my son, Sam, at Far Black Pussycat
  • Best cappuccino ever at Ralph's Coffee inside Ralph Lauren flagship store
  • Met Mark Normand in LaGuardia 10 minutes after landing in New York
  • Comedy show at Broadway Comedy Club
  • At least one cappuccino a day at a variety of indie coffee shops
  • Thrift shopping in Manhattan and Brooklyn (ALL overpriced!)
  • ...
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Is podcasting really worth it for a business or brand? (part 2)

Is podcasting really worth it to grow a business or brand? Find out in episode 158 of the podcast! Note: This is part 2 of a special two-part series, listening to episode 157 before this will be very helpful.

 

Mentioned in this episode:

Bonnie's Podcasting (and Business and Self Care) Tools

Bonnie on Tik Tok

Social Media Marketing Cafe

Sam Morill's rooftop special

If you'd like support with your online business, please take the opportunity to book a free chat with me at bit.ly/talktobonnie.

Are you in the Cafe?? The Social Media Marketing Cafe has over 100 brand new tutorials and answers to all of your business, marketing and social media how-to questions! Gain access to tutorials, step-by-step guides, behind-the-scenes of my podcast, and downloadable pdfs for help with social media, online marketing, livestreaming, podcasting, and much more! Anyone in the Cafe can suggest a topic/tutorial and I'll create it!

Have you joined my free...

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Is podcasting really worth it for a business or brand? (part 1)

It's not difficult to podcast, but is it really worth it for a business or brand? Find out in episode 157 of the podcast! Note: This is part 1 of a special two-part series.

Mentioned in this episode:

Bonnie's Podcasting (and Business and Self Care) Tools

Bonnie on Tik Tok

Social Media Marketing Cafe

If you'd like support with your online business, please take the opportunity to book a free chat with me at bit.ly/talktobonnie.

Are you in the Cafe?? The Social Media Marketing Cafe has over 100 brand new tutorials and answers to all of your business, marketing and social media how-to questions! Gain access to tutorials, step-by-step guides, behind-the-scenes of my podcast, and downloadable pdfs for help with social media, online marketing, livestreaming, podcasting, and much more! Anyone in the Cafe can suggest a topic/tutorial and I'll create it!

Have you joined my free Facebook group yet? If you want free, proven strategies to get your...

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Tik Tok for Business 101 (part 2)

This episode of the podcast is part two of a special two-part series on growing your business with Tik Tok. If you haven't listened to episode 155 (part 1), I suggest that you do that prior to this episode.

Mentioned in this episode:

Bonnie on Tik Tok

Social Media Marketing Cafe

Bonnie on LinkedIn

If you'd like support with your online business, please take the opportunity to book a free chat with me at bit.ly/talktobonnie.

Are you in the Cafe?? The Social Media Marketing Cafe has over 100 brand new tutorials and answers to all of your business, marketing and social media how-to questions! Gain access to tutorials, step-by-step guides, behind-the-scenes of my podcast, and downloadable pdfs for help with social media, online marketing, livestreaming, podcasting, and much more! Anyone in the Cafe can suggest a topic/tutorial and I'll create it!

Have you joined my free Facebook group yet? If you want free, proven strategies to get your audience...

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Tik Tok for Business 101 (part 1)

Tik Tok is the fastest growing social media platform today, with over one billion people. Find out how to grow your business on Tik Tok in part one of this special two-part series.

Mentioned in this episode:

Bonnie on Tik Tok

Social Media Marketing Cafe

Bonnie on LinkedIn

If you'd like support with your online business, please take the opportunity to book a free chat with me at bit.ly/talktobonnie.

Are you in the Cafe?? The Social Media Marketing Cafe has over 100 brand new tutorials and answers to all of your business, marketing and social media how-to questions! Gain access to tutorials, step-by-step guides, behind-the-scenes of my podcast, and downloadable pdfs for help with social media, online marketing, livestreaming, podcasting, and much more! Anyone in the Cafe can suggest a topic/tutorial and I'll create it!

Have you joined my free Facebook group yet? If you want free, proven strategies to get your audience finding you online and...

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Money Saving Tips for Starting an Online Business

A little savings goes  a long way--especially when you're starting an online business!

Money savings Resources:

Gas

Mint

Olio

Rakuten

Mentioned in this episode:

Canva

Podfest

Rodecaster Pro

Bonnie's Business Tools 

 

If you'd like support with your online business, please take the opportunity to book a free chat with me at bit.ly/talktobonnie.

Are you in the Cafe?? The Social Media Marketing Cafe has over 100 brand new tutorials and answers to all of your business, marketing and social media how-to questions! Gain access to tutorials, step-by-step guides, behind-the-scenes of my podcast, and downloadable pdfs for help with social media, online marketing, livestreaming, podcasting, and much more! Anyone in the Cafe can suggest a topic/tutorial and I'll create it!

Have you joined my free Facebook group yet? If you want free, proven strategies to get your audience finding you online and buying from you and really grow your business by...

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How to pick an online business (or life!) mentor

Choosing the right online business (or life!) mentor can be difficult, but this episode will clearly show you the way!

These episodes also discuss mentors:

Episode 96

Episode 35

Episode 20

If you'd like support with your online business, please take the opportunity to book a free chat with me at bit.ly/talktobonnie.

Are you in the Cafe?? The Social Media Marketing Cafe has over 100 brand new tutorials and answers to all of your business, marketing and social media how-to questions! Gain access to tutorials, step-by-step guides, behind-the-scenes of my podcast, and downloadable pdfs for help with social media, online marketing, livestreaming, podcasting, and much more! Anyone in the Cafe can suggest a topic/tutorial and I'll create it!

Have you joined my free Facebook group yet? If you want free, proven strategies to get your audience finding you online and buying from you and really grow your business by leaps and bounds, you want to be ...

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Podcast Interview Secrets

Set yourself up for a successful podcast interview with these powerful secrets! (Pssst....this episode also goes along with episodes 150 and 151. You can find all three here: https://www.bonnielfrank.com/podcast.

Mentioned in this episode:

Episode 150

Episode 151

Bonnie's Biz Tools (all tech mentioned can be found here)

Howard Stern

If you'd like support with your online business, please take the opportunity to book a free chat with me at bit.ly/talktobonnie.

For all the behind-the-scenes of my podcast and loads of tutorials, head to The Social Media Marketing Cafe. The Cafe is a one-stop-shop for growing your online business!  Please also feel free to share this episode with anyone who you think might benefit.

Are you in the Cafe?? The Social Media Marketing Cafe has over 100 brand new tutorials and answers to all of your business, marketing and social media how-to questions! Gain access to tutorials, step-by-step guides and downloadable...

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Podcast Interview Tips + Tech 101 (part 2)

Should you have an interview show? What's the best way to set yourself up for a great interview? Episode 151 has all the tech you need and loads of details! 

Note: This is part two of a two-part series. Episode 150 is part one.

Mentioned in this episode: 

Bonnie's Biz Tools (all tech mentioned can be found here)

Kajabi

Libsyn (use coupon code "bonnie" for a free month!)

Streamyard

Ecamm Live

If you'd like support with your online business, please take the opportunity to book a free chat with me at bit.ly/talktobonnie.

For all the behind-the-scenes of my podcast and loads of tutorials, head to The Social Media Marketing Cafe. The Cafe is a one-stop-shop for growing your online business!  Please also feel free to share this episode with anyone who you think might benefit.

Are you in the Cafe?? The Social Media Marketing Cafe has over 100 brand new tutorials and answers to all of your business, marketing and social media how-to...

Continue Reading...
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