20 creative and FREE ways for entrepreneurs to embrace self care (part 2)

If you're focusing on "low-spend " or self care, these two episodes are for you! (Episode 169 is part one of this two-part series, so be sure to listen to that one, too!) You're going to jot down these free self care strategies...it's really a great list! 

Mentioned in this episode:

Yoga with Adriene

Free Audio books (from library)

Audible (audio books)

Bonnie on Tik Tok You'll find even more self care videos here! 

Recommend a self care tip or book on the next episode!

Free support chat with Bonnie

If you liked this episode you might want to:

  • Leave me a voice message about this (or any!) episode--you can also ask me a business question or request a topic for future podcasts.
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Mindset hacks and strategies to grow your online business

The #1 cannot-grow-a business-without missing piece in people's business is the proper mindset. Get my top ten mindset hacks in episode 100 of Business Fabulous.

I think sometimes when we are more realistic about our accomplishments...

It's a lot easier to reach those goals..

-Bonnie L. Frank 

I am celebrating my 100th episode with a topic that is THE most important factor for your business--mindset. In today’s episode, I discuss mindset hacks that I use and have used over the past seven years, both personally and professionally.

All of these strategies are completely free and you can try them anytime. As entrepreneurs, we often work alone on our business and it can be very difficult to keep going--especially after setbacks. Having a business mindset is crucial to growing your online business. 

Show Notes
In this episode, I discuss the most important thing that your business needs for long term success.

Why meditation or stillness helps your...

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