meditation

Business Fabulous podcast (and blog)

Self care should be part of every business plan!

Sep 23, 2019

Self-care (meditation, healthy eating, yoga, rest, drinking water, exercise, journaling, proper sleep, mani/pedi, massage, etc.) provides your body with the mental, physical and spiritual energy it needs to perform at an optimal level. Practicing self-care helps your business grow! Note: This episode was pulled from a "reflections in the Egg Chair Facebook Live broadcast. Have you joined my free Facebook group yet? If you want free, proven strategies to get your audience finding you online...

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I was terrified to start my podcast: Resistance, Ego, Failure and P...

Aug 17, 2019

  In this episode, I detail how terrified I was to start the Business Fabulous podcast. It was the hardest thing I've ever done and I experienced a lot of anxiety, including resistance, ego, failure, and podfading.  Feel free to give me feedback on this or any episode at [email protected] Resistance: The refusal to accept or comply with something; the attempt to prevent something by action or argument. Ego: The part inside of you that "keeps you safe" and keeps you aw...

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