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Business Fabulous podcast (and blog)

Self care should be part of every business plan!

Sep 23, 2019

Self-care (meditation, healthy eating, yoga, rest, drinking water, exercise, journaling, proper sleep, mani/pedi, massage, etc.) provides your body with the mental, physical and spiritual energy it needs to perform at an optimal level. Practicing self-care helps your business grow! Note: This episode was pulled from a "reflections in the Egg Chair Facebook Live broadcast. Have you joined my free Facebook group yet? If you want free, proven strategies to get your audience finding you online...

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Preparing your mindset, your energy and your environment for succes...

Aug 06, 2019

Today on the podcast, we detail several ways you can increase your business success with strategic mindset, energy, and environmental tweaks.  Mindset Definition: Collection of your thoughts, opinions, and beliefs I mention Mindset: The New Psychology of Success by Carol S. Dweck, PhD I work on my mindset through meditation, yoga, and journaling and I describe how I do this Energy Definition: Strength and vitality needed for sustained physical and mental activity Energy be...

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