Preparing your mindset, your energy and your environment for success in your business

Aug 06, 2019

Today on the podcast, we detail several ways you can increase your business success with strategic mindset, energy, and environmental tweaks. 

Mindset

  • Definition: Collection of your thoughts, opinions, and beliefs
  • I mention Mindset: The New Psychology of Success by Carol S. Dweck, PhD
  • I work on my mindset through meditation, yoga, and journaling and I describe how I do this

Energy

  • Definition: Strength and vitality needed for sustained physical and mental activity
  • Energy begets energy! (Use it and you’ll have more throughout the day)
  • I provide proven strategies that increase and sustain energy

Environment

  • Definition: Everything that surrounds you
  • I mention four different environments: Physical, emotional, natural, mental and explain them.
  • Your business “readiness” and growth will mimic your environment

This week's CHALLENGE: Challenge: Choose one area of mindset, one for energy and one for the environment that you will apply so you can more easily grow your business!.

Mentioned in this episode:

Mindset by Carol S. Dweck, PhD

Yoga With Adriene

Calm app

Breathe app

Are you ready for more business success?  Listen here.

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