self-care

Business Fabulous podcast (and blog)

Self care should be part of every business plan!

Sep 23, 2019

Self-care (meditation, healthy eating, yoga, rest, drinking water, exercise, journaling, proper sleep, mani/pedi, massage, etc.) provides your body with the mental, physical and spiritual energy it needs to perform at an optimal level. Practicing self-care helps your business grow! Note: This episode was pulled from a "reflections in the Egg Chair Facebook Live broadcast. Have you joined my free Facebook group yet? If you want free, proven strategies to get your audience finding you online...

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