Goals, gratitude, depression and Next Steps for fabulous online business growth

This episode will help you plan out your future business success through gratitude, goal setting, depression, and more. Get ready to take notes!

In this week's episode:

  • 65% of people set New Year's resolutions
  • According to several research studies, most people abandon their New Year's resolutions by January 19
  • If you really want to achieve your personal and professional goals, you need to write them down (I give examples in the episode).
  • I detail exactly how to easily map out everything you'll do for your business this year in the episode.
  • Keeping a gratitude journal has changed my business and my life.
  • I describe how depression has affected me in the episode.
  • I thoroughly describe the Next Steps mini-course and how it's designed for busy entrepreneurs who need the blueprint for what to do next to jumpstart their business success in the episode.

Mentioned in this episode:

This week's challenge:

Needing some "next steps" for your...

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Growing your business with gratitude

Beginning each day with gratitude helps create the proper mindset to crush it in business. Find out how in episode 25 of the Business Fabulous podcast.

Have you joined my free Facebook group yet? If you want free, proven strategies to get your audience finding you online and buying from you and really grow your business by leaps and bounds, you want to be here! 

Wanna chat? Grab a free 20-minute Business Breakthrough session here or chat about ways to monetize your podcast here.

Be sure to subscribe to the podcast so you won't miss an episode!

Note: This episode was taken from a Facebook Live broadcast.

In this weeks' episode:

On any given day, week, month...growing your business can be overwhelming, confusing, take much more time than you thought and cost you more money.

But leading with gratitude will change all of that.

At least how you walk through each day and deal with it--and THAT is the beauty of gratitude.

For more than a year, I...

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I started as a teacher...and ended up as an entrepreneur!

In this episode of the Business Fabulous podcast, I explain how I went from being an elementary school teacher ad college professor, without any business training, to being a business coach and speaker with clients spanning over thirteen countries (my last count) worldwide.

Have you joined my free Facebook group yet? If you want free, proven strategies to get your audience finding you online and buying from you and really grow your business by leaps and bounds, you want to be here! 

Wanna chat? Grab a free 20-minute Business Breakthrough session here or chat about ways to monetize your podcast here.

Be sure to subscribe to the podcast so you won't miss an episode!

In this weeks' episode:

  • I am (on paper) completely unqualified to do what I do every day for a living. My degrees are in Education. It didn't stop me five years ago and it's not going to stop me now.
  • If you have Google and YouTube, you can learn anything you want to learn!
  • Mentors...
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Online friends are the BEST and Over-editing my podcast

This episode of the Business Fabulous podcast was taken from a live broadcast. In it, I detail what two online friends (one whom I've never met in person), did for me and how overediting my podcast is a metaphor for life. 

Remember to sign up for a free 20-minute Business Breakthrough session here or chat about ways to monetize your podcast here.

Feel free to give me feedback on this or any episode at [email protected].

This week's CHALLENGE: 

Think about an event or situation in your life where you are over-editing. Maybe it's a blog post that you keep tweaking, a graphic you've been redoing over and over, or a project that you keep scrapping and restarting. Follow through, finish it, and move on.

Are you ready for more business success?  Listen here.

If you enjoy this week's podcast episode, I'd love it if you would do a few things:

1. Subscribe to the podcast on Apple Podcasts, Google Podcasts, or Stitcher....

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I was terrified to start my podcast: Resistance, Ego, Failure and Podfading

 

In this episode, I detail how terrified I was to start the Business Fabulous podcast. It was the hardest thing I've ever done and I experienced a lot of anxiety, including resistance, ego, failure, and podfading. 

Feel free to give me feedback on this or any episode at [email protected].

Resistance: The refusal to accept or comply with something; the attempt to prevent something by action or argument.

Ego: The part inside of you that "keeps you safe" and keeps you away from harm, fear, and failure.

Podfading: When someone's podcast disappears because they've quit. When a person stops producing episodes for their podcast, they have "podfaded."

  • When someone is about to grow personally and/or professionally, they will often experience resistance.
  • I experienced many symptoms of resistance in the months before I was able to start my podcast including anxiety, chest pains, sweating, increased periods of being distracted, less ability to focus, and procrastination.
  • To...
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Preparing your mindset, your energy and your environment for success in your business

Today on the podcast, we detail several ways you can increase your business success with strategic mindset, energy, and environmental tweaks. 

Mindset

  • Definition: Collection of your thoughts, opinions, and beliefs
  • I mention Mindset: The New Psychology of Success by Carol S. Dweck, PhD
  • I work on my mindset through meditation, yoga, and journaling and I describe how I do this

Energy

  • Definition: Strength and vitality needed for sustained physical and mental activity
  • Energy begets energy! (Use it and you’ll have more throughout the day)
  • I provide proven strategies that increase and sustain energy

Environment

  • Definition: Everything that surrounds you
  • I mention four different environments: Physical, emotional, natural, mental and explain them.
  • Your business “readiness” and growth will mimic your environment

This week's CHALLENGE: Challenge: Choose one area of mindset, one for energy and one for the environment that you will apply so you can more easily grow...

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What Can YOU Expect From An Amazing Coaching Session?

I just had two amazing coaching sessions and I wanted you to know all about them! If you've never had a coach before, this is what it's like for me and for my clients:

Session #1: Group coaching with Entrepreneur School Scholars

Session #2: Private 1:1 session with new client

In this Facebook Live broadcast, you'll hear all about the topics and discussions from two different coaching sessions. 

Please let me know if you have any questions. bit.ly/chatwithbonnie

Work Smart & Hustle, my friends!

~ Bonnie

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