Online Business Self Care Non-Negotiables

YOU are the engine that keeps your business moving and self care is crucial for any entrepreneur's personal and professional success. Episode 117 gives lots of great (free) ways to take care of YOU.

 “I am telling you...when you do this, you will feel better.”

-Bonnie L. Frank 

In today's episode,  I discuss some of my top non-negotiables regarding self care for any online business owner and how they've helped me. Entrepreneurs are often very driven individuals, so they tend to just work until they drop...not realizing that business is really a marathon and not a sprint. If you're going to outlast your competition, you will need to take care of your greatest asset: YOU.

All of these tips I give in this episode are easy, actionable and free. If you're feeling overwhelmed in your business and would like some help or advice, feel free to schedule a strategy call with me at bit.ly/talktobonnie. To find more resources and see the behind the scenes of my...

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Fear, Imposter Syndrome and Betting on Yourself

In business, and in life, who are you betting on and who are you allowing to win? Fear and imposter syndrome are ever-present in every entrepreneur's life. Get the details, inspiration and motivation you need to deal with it and WIN in episode 116. 

Show Notes

In this episode, I discuss fear and imposter syndrome as part of every entrepreneur's journey.

  • Fearing failure AND fearing success  [4:00]
  • Fear of the unknown and ego [7:05]
  • Imposter Syndrome [9:13]
  • Who has Imposter Syndrome? [10:30]
  • Where does Imposter Syndrome come from? [13:08]
  • Who's in control? [14:48]
  • The 1% Advantage [15:42]
  • My CTA for YOU! [17:00]

Are you on Clubhouse? If you are and you'd like to learn more about growing your business there, (and everywhere!) join my clubs on Clubhouse:  

Business Fabulous for Female Entrepreneurs (Over 50,000 in there!)

Fabulous Female Bosses  (This one will have closed club events)      and      

Kajabi...

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The reality of entrepreneurship and owning an online business

Get loads of tips and listen in on a great Clubhouse conversation on what it's really like to be an entrepreneur!

 “The most important thing you have to have to grow 

a successful, sustainable online business is health”

-Bonnie L. Frank 

 Today's episode is taken from a Clubhouse room discussion about the realities of owning your own online business. We discuss the difficulties entrepreneurs face in the first few years of owning a business and strategies that make it easier. We also discuss the benefits of having a community of like-minded entrepreneurs in your life to help you and to share resources. If you know of someone who might benefit from listening to this episode, please share it with your friends and colleagues.

If you're just starting out as an entrepreneur, know that there are many resources to help you. As a business coach, I offer free strategy calls to help you get clarity around your business.  You can schedule a strategy call...

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Business Lessons from Queen Elizabeth

I love the Royals and I've have learned loads of business lessons from Queen Elizabeth. Here are some of them.

 “It's absolutely expected that in time you will hire a team. You will hire out for the things you need. You will have somebody else take care of this and have somebody else take care of that, and you will manage those people. That's how you scale a business.”

-Bonnie L. Frank 

Today's episode is all about the business lessons I learned from Queen Elizabeth. If you know me, you know I love the Royal Family. I love all the rules and protocols they have to follow. As I discussed in episode 84, I really do think you can find business lessons all around you. Leadership comes in all forms and in this episode I share some of the strategies I have learned from  Queen Elizabeth and how she makes her professional life more manageable. They are great business lessons that we can apply to our own lives. This will be a particularly interesting episode if you...

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Bonnie, how do you ever sell anything if you don't make sales calls? (part 2)

This is part 2 to the question, "Bonnie, how do you ever sell anything without making any sales calls?" The answer to this question took up two episodes! Episode 82 is part two of the answer.

"Once again, what I'm doing should be selling for me. I shouldn't have to go to great lengths to get people to buy things from me.  If you have to jump through hoops yourself to get people to buy your things. That is just too much trouble.

-Bonnie L. Frank 

Today’s episode is a continuation of Episode 81. If you haven’t listened to that episode, go back and listen because you'll hear why I really don’t like sales calls. In this episode, I explain how what you are doing online should sell for you. I explain the best marketing practices to get prospective clients on your email list or to your website.. You can use all the other online platforms such as Clubhouse, Facebook, Twitter and your podcast to make connections. I also explain the three things people need...

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