Triggers are things, people, events, situations, colors, music--literally anything--that set off a negative reaction in your mind and sometimes also parts of your body. And everyone has them.

Note: This episode was taken from a Facebook Live broadcast and the content is stellar; however, the sound isn't perfect.

 In this week's episode:

• Triggers are anything (people, events, dates, songs, etc.) that set you off and affect you--usually negatively. It is a thought, feeling, physical reaction in your body.
• Everyone has triggers.
• Triggers may come and go but, ultimately you determine what/who will allow to trigger you as well as those that won't.
• Identifying your triggers takes focus and reflection, but knowing what triggers you and how to effectively deal with them will improve your productivity.
• You are 100% in control of what goes through your social media feeds.
• Like, comment, share, save, archive posts that you want to see more of in the future.
• Mute accounts (silence for a...

People often say that growth happens outside of our comfort zone, and that is absolutely true! In this week's episode of the Business Fabulous podcast, we discuss how personal development, online visibility, and sales can grow when you take a step outside what's familiar.

Have you joined my free Facebook group yet? If you want free, proven strategies to get your audience finding you online and buying from you and really grow your business by leaps and bounds, you want to be here! 

Wanna chat? Grab a free 20-minute Business Breakthrough session here or chat about ways to monetize your podcast here.

Be sure to subscribe to the podcast so you won't miss an episode!

Note: This episode was taken from a Facebook Live broadcast.

In this weeks' episode:

• Stepping out of your comfort zone means doing things that aren't familiar, aren't always easy--and they're often scary.
• I, admittedly, had the financial safety net of a spouse until very recently.
• ...

In episode 18 of the Business Fabulous podcast, I reflect on the She Podcasts Live event in Atlanta and give EASY and STRATEGIC ways to maximize your time at any live or virtual event or conference. 

Have you joined my free Facebook group yet? If you want free, proven strategies to get your audience finding you online and buying from you and really grow your business by leaps and bounds, you want to be here! 

Wanna chat? Grab a free 20-minute Business Breakthrough session here or chat about ways to monetize your podcast here.

Be sure to subscribe to the podcast so you won't miss an episode!

Note: This episode was taken from a Facebook Live broadcast.

In this weeks' episode:

• Networking events, meet ups, conferences, virtual summits, and the like can truly take up a considerable amount of time.
• Most podcasters are men--now 40% of podcasters are women, and this is a tremendous increase.
• Over 700 women from all over the world attended She...