Habits that create online business growth

There are habits that YOU can easily create to grow your online business. Episode 102 details my own business-growing habits.

 “ The morning routine makes an unbelievable difference in my business.

-Bonnie L. Frank

In today’s episode, I discuss habits, share my morning routine and how it has tremendously helped my business. As an  entrepreneur, morning routines really set you up for a successful day. In this episode, I share which habits have made a dramatic difference in my life. They're often free and super easy to incorporate into your life. 

Show Notes 

In this episode I discuss why building healthy habits is key.

  • What are my morning and evening routines? [4:10]
  • Why are morning routines the most important  ? [5:22]
  • What do I put in my coffee everyday? [6:45]
  • Why are vitamins and supplements part of my routine?[10:01]
  • What are the tricks I use to get my daily water intake? [12:58]
  • Why has a gratitude journal been my habit for years? [16:50] 
  • Why is any kind of journaling a great habit to start? [19:44]
  • How does this one habit make you feel accomplished everyday? [20:44] 

Mentioned in the episode:

Calm app

Collagen in my coffee

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